Thursday, September 22, 2011

Side effects of too much coffee? Do they exist? - Paleo Hacks.com

I drink anywhere from three to eight cups of coffee a day. Half of it is caffinated (in the morning) and after 12PM I switch to decaf. I put about a tablespoon of heavy cream and bit of cinnamon in each cup.

Any reasons why this would be unhealthy?

Edit: I'm not talking from a caffeine perspective, just the coffee itself. Some people tell me that there is something to do with the acidity.

Edit2: I'm VLC if that matters.

Edit3: Reasons I drink that much coffee: I seriously just love the taste of coffee. I make a nice green tea with lemon, which is good.. but I just prefer the taste of coffee. Also, I've found that it works to suppress my appetite for snacks (I do a lot of computer work.)

Source: http://paleohacks.com/questions/66148/side-effects-of-too-much-coffee-do-they-exist

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